Simla Mirchi, Capsicum Green : 250 gm
Original price was: ₹24.00.₹21.00Current price is: ₹21.00.
Turai, Dodka (Ridge gourd) : 500 gm
Original price was: ₹40.00.₹35.00Current price is: ₹35.00.Karela (Bitter gourd) : 250 gm
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₹20.00 Original price was: ₹20.00.₹17.50Current price is: ₹17.50.
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Description
Karela (Bitter Gourd) – 250 gm
Discover the unique flavors of our fresh Karela, also known as bitter gourd, available in a convenient 250 gm pack. Known for its distinct taste and numerous health benefits, Karela is a staple in many cuisines, especially in Indian households.
Why Choose Our Karela?
- High Nutritional Value: Packed with vitamins A, C, and K, and minerals like iron and potassium.
- Supports Healthy Digestion: Known for its high fiber content, aiding in digestion and promoting gut health.
- Low-Calorie Option: Ideal for weight management and healthy eating.
- Rich in Antioxidants: May help reduce oxidative stress and improve overall health.
Health Benefits of Karela
Karela is renowned for its medicinal properties. It is believed to help regulate blood sugar levels, making it a favorite among those managing diabetes. Additionally, its rich antioxidant content may help boost immunity and support healthy skin.
How to Enjoy Your Karela
Here are some delicious ways to incorporate Karela into your meals:
- Stir-Fried: Slice and sauté with spices for a flavorful side dish.
- Stuffed Karela: Fill with spices and grains for a nutritious main course.
- Karela Juice: Blend with water and lemon for a healthy detox drink.
- Curries: Add to curries for a unique flavor and health boost.
Storage Tips
To maintain freshness, store Karela in a cool, dry place. For longer shelf life, refrigerate in a breathable bag, where it can last for about a week.
Embrace the Goodness of Karela
Bring home our fresh Karela today and explore its distinctive taste and numerous health benefits. Whether you enjoy it in a traditional dish or as a juice, Karela is a fantastic addition to your healthy eating journey!
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