Karela (Bitter gourd) : 250 gm
Original price was: ₹20.00.₹17.50Current price is: ₹17.50.
Adrak (Ginger) – 250 gm
Original price was: ₹32.00.₹28.00Current price is: ₹28.00.Turai, Dodka (Ridge gourd) : 500 gm
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₹40.00 Original price was: ₹40.00.₹35.00Current price is: ₹35.00.
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Description
Turai, Dodka (Ridge Gourd) – 500 gm
Experience the unique taste and health benefits of our fresh Turai, also known as Dodka or Ridge Gourd, available in a convenient 500 gm pack. This versatile vegetable is a favorite in many kitchens for its light flavor and nutritional richness.
Why Choose Our Turai?
- Nutrient-Rich: Loaded with vitamins, including A and C, and minerals like magnesium and potassium.
- Low in Calories: Ideal for those looking to maintain a healthy diet without compromising on flavor.
- Hydrating Vegetable: Contains a high water content, keeping you hydrated and refreshed.
- Digestive Aid: High in dietary fiber, supporting digestion and regularity.
Health Benefits of Turai
Turai is not only delicious but also packed with health benefits. Its high fiber content aids in digestion, while the vitamins and antioxidants support overall health, including skin and eye health. Additionally, it may help in managing blood sugar levels, making it suitable for those with diabetes.
How to Enjoy Your Turai
Here are some delightful ways to incorporate Turai into your meals:
- Stir-Fried: Quickly sauté with spices and serve as a side dish.
- Curry: Cook in a curry with spices and serve with rice or roti.
- Stuffed Turai: Fill with a spiced lentil mixture and cook for a hearty dish.
- Soups: Blend into a soup for a smooth, nutritious option.
Storage Tips
To keep your Turai fresh, store it in a cool, dry place. For extended freshness, refrigerate it in a perforated bag, where it can last for about a week.
Embrace the Goodness of Turai
Bring home our fresh Turai today and discover its delightful flavor and health benefits. Whether you enjoy it in traditional dishes or modern recipes, Turai is a perfect addition to your kitchen!
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