{"id":5138,"date":"2024-09-19T02:41:34","date_gmt":"2024-09-18T21:11:34","guid":{"rendered":"https:\/\/aapkiidukaan.com\/?post_type=product&#038;p=5138"},"modified":"2024-12-29T19:38:06","modified_gmt":"2024-12-29T14:08:06","slug":"bhindi-okra-lady-finger-250-gm","status":"publish","type":"product","link":"https:\/\/aapkiidukaan.com\/shop\/bhindi-okra-lady-finger-250-gm\/","title":{"rendered":"Bhindi, Okra (Lady finger) &#8211; 250 gm"},"content":{"rendered":"<div class=\"product-description\">\n<h1>Bhindi, Okra (Lady Finger) &#8211; 250 gm<\/h1>\n<p>    <img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/upload.wikimedia.org\/wikipedia\/commons\/5\/5e\/Okra_%28Bhindi%29.jpg\" alt=\"Fresh Bhindi (Okra)\" width=\"300\" height=\"300\"><\/p>\n<p>Experience the unique taste and texture of our fresh <strong>Bhindi<\/strong> (Okra), packaged in a convenient 250 gm pack. This vibrant green vegetable is celebrated for its delicious flavor and is a staple in many cuisines, particularly in Indian cooking.<\/p>\n<div class=\"highlight\">\n<h2>Why Choose Our Bhindi?<\/h2>\n<ul>\n<li><strong>Nutritious Choice:<\/strong> Low in calories and rich in vitamins, minerals, and fiber.<\/li>\n<li><strong>Versatile Ingredient:<\/strong> Perfect for stir-fries, curries, and salads.<\/li>\n<li><strong>Easy to Cook:<\/strong> Quick to prepare and ideal for both traditional and modern dishes.<\/li>\n<li><strong>Delicious Flavor:<\/strong> Adds a unique taste and delightful crunch to your meals.<\/li>\n<\/ul><\/div>\n<h2>Health Benefits of Bhindi<\/h2>\n<p>Bhindi is not just a flavorful vegetable; it&#8217;s also packed with health benefits. It&#8217;s a great source of dietary fiber, which aids in digestion, and contains vitamins A and C, which are essential for maintaining healthy skin and immune function. Additionally, it may help regulate blood sugar levels, making it a beneficial choice for those managing diabetes.<\/p>\n<div class=\"highlight\">\n<h2>How to Enjoy Your Bhindi<\/h2>\n<p><strong>Here are some delightful ways to incorporate Bhindi into your meals:<\/strong><\/p>\n<ul>\n<li><strong>Stir-Fried Bhindi:<\/strong> Saut? with spices and serve as a side dish.<\/li>\n<li><strong>Bhindi Masala:<\/strong> Cook with onions, tomatoes, and spices for a flavorful curry.<\/li>\n<li><strong>Stuffed Bhindi:<\/strong> Fill with spices and saut? for a delicious twist.<\/li>\n<li><strong>Bhindi in Salads:<\/strong> Add blanched bhindi to salads for added crunch and nutrition.<\/li>\n<\/ul><\/div>\n<h2>Storage Tips<\/h2>\n<p>To keep your Bhindi fresh, store it in a cool, dry place or in the refrigerator. It&#8217;s best used within a few days of purchase to enjoy its full flavor and nutritional benefits.<\/p>\n<h2>Embrace the Delight of Bhindi<\/h2>\n<p>Add our fresh <strong>Bhindi<\/strong> to your grocery list today and discover the amazing flavor and health benefits it brings to your meals. Whether you?re preparing traditional Indian dishes or experimenting with new recipes, Bhindi is sure to delight your taste buds!<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Bhindi, Okra (Lady Finger) &#8211; 250 gm Experience the unique taste and texture of our fresh Bhindi (Okra), packaged in a convenient 250 gm pack. This vibrant green vegetable is celebrated for its delicious flavor and is a staple in many cuisines, particularly in Indian cooking. Why Choose Our Bhindi? Nutritious Choice: Low in calories<\/p>\n<div class=\"klb-readmore entry-button\"><a class=\"button\" href=\"https:\/\/aapkiidukaan.com\/shop\/bhindi-okra-lady-finger-250-gm\/\">Read More<\/a><\/div>\n","protected":false},"featured_media":1145,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[228],"product_tag":[],"class_list":{"0":"post-5138","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-vegetables-fresh-vegetables-2","8":"first","9":"instock","10":"sale","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bhindi, Okra (Lady finger) - 250 gm - Aapkii Dukaan<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aapkiidukaan.com\/shop\/bhindi-okra-lady-finger-250-gm\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bhindi, Okra (Lady finger) - 250 gm - Aapkii Dukaan\" \/>\n<meta property=\"og:description\" content=\"Bhindi, Okra (Lady Finger) &#8211; 250 gm Experience the unique taste and texture of our fresh Bhindi (Okra), packaged in a convenient 250 gm pack. This vibrant green vegetable is celebrated for its delicious flavor and is a staple in many cuisines, particularly in Indian cooking. Why Choose Our Bhindi? Nutritious Choice: Low in caloriesRead More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/aapkiidukaan.com\/shop\/bhindi-okra-lady-finger-250-gm\/\" \/>\n<meta property=\"og:site_name\" content=\"Aapkii Dukaan\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/people\/Aapkii-Dukaan\/100055875442317\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-29T14:08:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/aapkiidukaan.com\/wp-content\/uploads\/2020\/10\/lady-finger-03-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"400\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@aapkiidukaan\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/aapkiidukaan.com\/shop\/bhindi-okra-lady-finger-250-gm\/\",\"url\":\"https:\/\/aapkiidukaan.com\/shop\/bhindi-okra-lady-finger-250-gm\/\",\"name\":\"Bhindi, Okra (Lady finger) - 250 gm - Aapkii Dukaan\",\"isPartOf\":{\"@id\":\"https:\/\/aapkiidukaan.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/aapkiidukaan.com\/shop\/bhindi-okra-lady-finger-250-gm\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/aapkiidukaan.com\/shop\/bhindi-okra-lady-finger-250-gm\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/aapkiidukaan.com\/wp-content\/uploads\/2020\/10\/lady-finger-03-1.jpg\",\"datePublished\":\"2024-09-18T21:11:34+00:00\",\"dateModified\":\"2024-12-29T14:08:06+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/aapkiidukaan.com\/shop\/bhindi-okra-lady-finger-250-gm\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/aapkiidukaan.com\/shop\/bhindi-okra-lady-finger-250-gm\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/aapkiidukaan.com\/shop\/bhindi-okra-lady-finger-250-gm\/#primaryimage\",\"url\":\"https:\/\/aapkiidukaan.com\/wp-content\/uploads\/2020\/10\/lady-finger-03-1.jpg\",\"contentUrl\":\"https:\/\/aapkiidukaan.com\/wp-content\/uploads\/2020\/10\/lady-finger-03-1.jpg\",\"width\":400,\"height\":400},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/aapkiidukaan.com\/shop\/bhindi-okra-lady-finger-250-gm\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/aapkiidukaan.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\/\/aapkiidukaan.com\/shop\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Bhindi, Okra (Lady finger) &#8211; 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Nutritious Choice: Low in caloriesRead More","og_url":"https:\/\/aapkiidukaan.com\/shop\/bhindi-okra-lady-finger-250-gm\/","og_site_name":"Aapkii Dukaan","article_publisher":"https:\/\/www.facebook.com\/people\/Aapkii-Dukaan\/100055875442317","article_modified_time":"2024-12-29T14:08:06+00:00","og_image":[{"width":400,"height":400,"url":"https:\/\/aapkiidukaan.com\/wp-content\/uploads\/2020\/10\/lady-finger-03-1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@aapkiidukaan","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/aapkiidukaan.com\/shop\/bhindi-okra-lady-finger-250-gm\/","url":"https:\/\/aapkiidukaan.com\/shop\/bhindi-okra-lady-finger-250-gm\/","name":"Bhindi, Okra (Lady finger) - 250 gm - Aapkii Dukaan","isPartOf":{"@id":"https:\/\/aapkiidukaan.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/aapkiidukaan.com\/shop\/bhindi-okra-lady-finger-250-gm\/#primaryimage"},"image":{"@id":"https:\/\/aapkiidukaan.com\/shop\/bhindi-okra-lady-finger-250-gm\/#primaryimage"},"thumbnailUrl":"https:\/\/aapkiidukaan.com\/wp-content\/uploads\/2020\/10\/lady-finger-03-1.jpg","datePublished":"2024-09-18T21:11:34+00:00","dateModified":"2024-12-29T14:08:06+00:00","breadcrumb":{"@id":"https:\/\/aapkiidukaan.com\/shop\/bhindi-okra-lady-finger-250-gm\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/aapkiidukaan.com\/shop\/bhindi-okra-lady-finger-250-gm\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/aapkiidukaan.com\/shop\/bhindi-okra-lady-finger-250-gm\/#primaryimage","url":"https:\/\/aapkiidukaan.com\/wp-content\/uploads\/2020\/10\/lady-finger-03-1.jpg","contentUrl":"https:\/\/aapkiidukaan.com\/wp-content\/uploads\/2020\/10\/lady-finger-03-1.jpg","width":400,"height":400},{"@type":"BreadcrumbList","@id":"https:\/\/aapkiidukaan.com\/shop\/bhindi-okra-lady-finger-250-gm\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/aapkiidukaan.com\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/aapkiidukaan.com\/shop\/"},{"@type":"ListItem","position":3,"name":"Bhindi, Okra (Lady finger) &#8211; 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