Rajma fresh
Original price was: ₹28.00.₹24.50Current price is: ₹24.50.
Chavali, French Beans (Green beans) – 250 gm
Original price was: ₹28.00.₹24.50Current price is: ₹24.50.Gawar Phalli (Cluster Beans) – 250 gm
13%
₹40.00 Original price was: ₹40.00.₹35.00Current price is: ₹35.00.
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Description
Gawar Phalli (Cluster Beans): Fresh and Nutritious – 250 gm
Enjoy the vibrant taste and numerous health benefits of our fresh Gawar Phalli (Cluster Beans), packed in a convenient 250 gm package. Known for their unique flavor and crisp texture, Gawar Phalli are a popular choice in Indian cuisine. These green beans are not only delicious but also a fantastic source of dietary fiber, vitamins, and minerals, making them a wholesome addition to your meals.
Why Choose Our Gawar Phalli?
- High Quality: Sourced from the finest farms, our Gawar Phalli are selected for their freshness, ensuring you receive the best quality beans.
- Nutrient-Dense: Packed with essential vitamins (A, C, and K), fiber, and antioxidants, these beans support overall health and wellness.
- Low Calorie: Gawar Phalli are low in calories, making them an ideal choice for those looking to maintain a healthy diet without compromising on taste.
- Culinary Versatility: Perfect for a variety of dishes, from stir-fries and curries to salads and snacks, offering endless cooking possibilities.
Health Benefits of Gawar Phalli
Gawar Phalli is more than just a delicious vegetable; it’s a powerhouse of nutrition. These cluster beans are high in dietary fiber, which aids digestion and helps maintain a healthy weight. They are also rich in essential vitamins and minerals, including folate and potassium, which support heart health and overall well-being. Regular consumption of Gawar Phalli can improve immune function and contribute to a balanced diet.
How to Enjoy Gawar Phalli
Here are some delicious ideas to incorporate Gawar Phalli into your meals:
- Stir-Fried Gawar Phalli: Sauté with garlic, onions, and spices for a quick and flavorful side dish.
- Gawar Phalli Curry: Cook with tomatoes, coconut milk, and spices to create a rich and creamy curry.
- Gawar Phalli Salad: Toss boiled Gawar Phalli with fresh vegetables, lemon juice, and herbs for a refreshing salad.
- Stuffed Parathas: Use finely chopped Gawar Phalli as a filling for whole wheat parathas for a nutritious twist.
Tips for Cooking and Storing Gawar Phalli
To prepare Gawar Phalli, wash them thoroughly and trim the ends before cooking. You can boil, steam, or sauté them based on your preference. For best flavor, cook them with spices and other vegetables. To store, keep them in a cool, dry place or refrigerate in a sealed container for up to a week to maintain freshness.
Serving Suggestions
Gawar Phalli can be enjoyed in many ways:
- As a Side Dish: Serve sautéed Gawar Phalli alongside your favorite main course for a nutritious addition.
- In Mixed Dishes: Add to rice dishes, biryanis, or pulao for added flavor and texture.
- With Dals: Pair with lentils for a wholesome and protein-rich meal.
- In Appetizers: Use boiled Gawar Phalli in chaat or as a filling for appetizers.
Experience the Freshness of Gawar Phalli
Bring home the delicious taste and health benefits of our fresh Gawar Phalli (Cluster Beans). Whether you’re cooking traditional recipes or experimenting with new dishes, these beans will add a delightful crunch and nutrition to your meals. Order now to enjoy the goodness of fresh Gawar Phalli in your kitchen!
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