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Pavta (Lima beans) – 250 gm
“Lima beans are large, flat, off-white, kidney-shaped edible seeds in the bean family. They usually eaten shelled for their nutritious beans, just like fava beans. In line with other major beans, lima also is one of the ancient cultivated crops.
Lima pods are believed to be originated in the tropical fertile valleys of Central America as wild cultivars and domesticated by native Mayans, Aztecs and later by the Incas as a valuable source of protein. Lima beans are important sources of plant proteins. Lima beans are very rich sources of many B-complex vitamins, especially vitamin-B6 (pyridoxine), thiamin (vitamin B-1), pantothenic acid, riboflavin, and niacin. Most of these vitamins functions as co-enzymes in carbohydrate, protein, and fat metabolism.”
Available Quantity: 10