Chavali, French Beans (Green beans) – 250 gm
Original price was: ₹28.00.₹24.50Current price is: ₹24.50.
Chavali (Cowpeas / Black Eye Peas) – (350 gm : 450 gm) bundle
Original price was: ₹51.20.₹44.80Current price is: ₹44.80.Ghevda (Broad Beans, Fava Beans) -250 gm
13%
₹28.00 Original price was: ₹28.00.₹24.50Current price is: ₹24.50.
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Description
Ghevda (Broad Beans, Fava Beans) – 250 gm
Discover the rich and buttery flavor of our fresh Ghevda (Broad Beans), available in a convenient 250 gm pack. Known for their vibrant green color and unique texture, broad beans are not only a delicious addition to your meals but also a powerhouse of nutrition. They are rich in protein, fiber, and essential vitamins, making them an excellent choice for a balanced diet.
Why Choose Our Ghevda?
- Premium Quality: Sourced from reliable farms, our Ghevda is handpicked for its freshness and flavor, ensuring you receive only the finest beans.
- Nutrient-Rich: Packed with protein, fiber, vitamins A and C, and folate, Ghevda supports heart health, aids digestion, and boosts energy levels.
- Low Calorie: A nutritious, low-calorie option, these beans are perfect for health-conscious individuals looking to enhance their meals without the extra calories.
- Culinary Versatility: Ideal for a variety of dishes, from curries and salads to soups and stir-fries, Ghevda adds a unique flavor and texture to your cooking.
Health Benefits of Ghevda
Ghevda is not just a tasty treat; it’s also a nutrient-dense food. The high fiber content promotes digestive health and helps maintain stable blood sugar levels. Additionally, the protein in broad beans makes them an excellent meat alternative for vegetarians and vegans. Rich in antioxidants, Ghevda also helps combat oxidative stress, supporting overall health and wellness.
How to Enjoy Ghevda
Here are some delicious ways to incorporate Ghevda into your meals:
- Fava Bean Dip: Blend cooked Ghevda with garlic, lemon juice, and olive oil for a creamy and nutritious dip.
- Ghevda Stir-Fry: Sauté with your favorite vegetables and spices for a quick, nutritious meal.
- In Salads: Toss blanched Ghevda with fresh greens, cherry tomatoes, and a light dressing for a refreshing salad.
- Traditional Curries: Add to Indian curries for an authentic taste and delightful texture.
Tips for Cooking and Storing Ghevda
Before cooking, rinse the Ghevda thoroughly to remove any impurities. Depending on the recipe, you can use them fresh or dried. For fresh beans, blanching enhances their vibrant color and flavor. Store fresh Ghevda in the refrigerator in a sealed container to keep them crisp for up to a week.
Serving Suggestions
Ghevda can be enjoyed in various ways:
- As a Side Dish: Serve sautéed Ghevda alongside grilled meats or fish for a balanced meal.
- In Mixed Dishes: Add to rice, quinoa, or pasta dishes for a nutritious boost.
- In Soups: Incorporate into vegetable soups for added texture and flavor.
- In Appetizers: Use in appetizers like stuffed pastries or savory pancakes for a unique twist.
Experience the Richness of Ghevda
Bring home the delicious taste and numerous health benefits of our fresh Ghevda (Broad Beans). Whether you’re preparing traditional recipes or experimenting with new dishes, these beans will elevate your meals with their creamy texture and rich flavor. Order now to enjoy the goodness of Ghevda in your kitchen!
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